Lemon Pepper Chicken

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Pan-seared chicken breasts are seasoned with salt and pepper, lightly dredged in flour, then cooked until golden in a hot skillet. The same pan creates a silky lemon-pepper butter sauce with garlic and fresh lemon juice that's spooned over the chicken just before serving.

This 30-minute main dish delivers restaurant-quality flavor with minimal effort. The bright citrus and cracked pepper complement tender, juicy chicken beautifully.

Updated on Sun, 18 Jan 2026 16:34:00 GMT
Golden-brown Lemon Pepper Chicken breasts rest in a skillet, glistening with a bright, buttery lemon sauce. Save
Golden-brown Lemon Pepper Chicken breasts rest in a skillet, glistening with a bright, buttery lemon sauce. | warmrfissa.com

Some Tuesday nights feel too long for anything complicated, and that's when I reach for this lemon pepper chicken. The skillet gets hot, the butter starts sizzling, and suddenly the kitchen smells like something worth sitting down for. It's not fancy, but it never fails to make dinner feel like I actually tried. I've made it dozens of times now, and it still feels like a small win every time.

I made this for my sister once when she stopped by unexpectedly, and she kept scraping her plate with the fork to get every last bit of sauce. She asked if I'd been taking cooking classes, which made me laugh because it's genuinely one of the simplest things I make. That's the magic of good butter, fresh lemon, and a hot pan. Sometimes the easiest recipes are the ones people remember.

Ingredients

  • Boneless, skinless chicken breasts: I always pat them dry before seasoning, it helps them get that golden crust instead of steaming in the pan.
  • Salt and black pepper: Don't skip the pepper here, it's half the flavor profile and you want it on the chicken before it hits the heat.
  • All-purpose flour: Just a light coating to help the chicken brown beautifully and thicken the sauce slightly when you deglaze the pan.
  • Olive oil: Use something with a decent smoke point since you're searing at medium-high heat, extra virgin works but plain olive oil is fine too.
  • Unsalted butter: This is what makes the sauce feel luxurious, and using unsalted lets you control the seasoning better.
  • Garlic: Fresh is best, it blooms in the butter and adds a sweet, mellow depth you just can't get from the jarred stuff.
  • Lemon zest and juice: Zest first before you juice, and try to avoid the white pith because it can taste bitter.
  • Fresh parsley: Optional, but it adds a pop of color and a hint of freshness that balances the richness.

Instructions

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Prep the chicken:
Pat the chicken breasts completely dry with paper towels, then season both sides with salt and black pepper. This step matters more than you'd think, moisture is the enemy of a good sear.
Dredge lightly:
Dust each breast in flour, then shake off any excess so you're left with a thin, even coat. Too much flour and it gets gummy, too little and you lose that golden crust.
Sear the chicken:
Heat the olive oil in a large skillet over medium-high until it shimmers, then lay the chicken in carefully and let it cook undisturbed for 5 to 6 minutes per side. You're looking for a deep golden brown and an internal temperature of 74°C or 165°F, then transfer to a plate and cover loosely with foil.
Start the sauce:
Lower the heat to medium, add the butter to the same skillet, and let it melt into all those tasty browned bits. Toss in the garlic and stir for about 30 seconds until it smells amazing but hasn't turned brown yet.
Build the flavor:
Add the lemon zest, lemon juice, and black pepper, then let it simmer for a minute or two while you scrape up all the fond from the bottom of the pan. That's where the magic lives.
Finish and serve:
Nestle the chicken back into the skillet, spoon the sauce over the top, and let everything hang out together for another minute or two. Garnish with parsley if you've got it, then serve right away while it's hot.
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A close-up of Lemon Pepper Chicken showcases tender, juicy meat and flecks of black pepper and lemon zest. Save
A close-up of Lemon Pepper Chicken showcases tender, juicy meat and flecks of black pepper and lemon zest. | warmrfissa.com

There's something about the smell of lemon and butter together that makes the whole house feel warmer. My neighbor once knocked on the door to ask what I was cooking, and I ended up inviting her in for a plate. We sat at the kitchen counter, and she told me it reminded her of a dish her mom used to make, which wasn't the same recipe at all but somehow felt connected. Food does that sometimes, it builds little bridges you didn't expect.

Serving Suggestions

This chicken begs for something to soak up the sauce, so I usually serve it over rice or alongside mashed potatoes. A simple green salad with a lemony vinaigrette keeps things light, or you can go with roasted asparagus or green beans if you want something warm. I've also thrown together a quick couscous with herbs, which only takes five minutes and feels a little fancier without any extra effort.

Make It Your Own

If you like a little heat, a pinch of red pepper flakes in the sauce adds a nice kick without overpowering the lemon. I've swapped the chicken breasts for thighs a few times when that's what I had, and they turn out even juicier, just give them an extra couple of minutes per side. You can also toss in some capers during the sauce step for a briny contrast, or swap the parsley for fresh basil if that's what's growing on your windowsill.

Storage and Reheating

Leftovers keep in the fridge for up to three days in an airtight container, and they reheat pretty well in a skillet over low heat with a splash of water or chicken broth to loosen the sauce. The microwave works in a pinch, but the chicken can get a little rubbery, so I usually avoid it if I have the time. I've never tried freezing this one because it's so quick to make fresh, but if you do, I'd freeze the chicken and sauce separately and combine them when you reheat.

  • Store in an airtight container in the fridge for up to three days.
  • Reheat gently in a skillet with a splash of liquid to keep it moist.
  • Pair leftovers with fresh greens or grain bowls for an easy next-day lunch.
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This savory Lemon Pepper Chicken dinner is plated with fluffy rice and fresh parsley, ready to serve. Save
This savory Lemon Pepper Chicken dinner is plated with fluffy rice and fresh parsley, ready to serve. | warmrfissa.com

This is the kind of recipe that makes you feel capable, even on nights when you're running on fumes. It's quick, it's reliable, and it tastes like you care, which is really all any of us are trying to do at dinnertime.

Recipe FAQs

How do I know when the chicken is cooked through?

Use an instant-read thermometer to check that the thickest part of each breast reaches 74°C (165°F). Alternatively, cut into the thickest part—the juices should run clear with no pink remaining.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work wonderfully and stay particularly moist. Increase cooking time to 8–10 minutes per side, depending on thickness, until they reach 74°C (165°F) internally.

What should I serve alongside this dish?

Rice, mashed potatoes, or a crisp green salad complement the bright sauce perfectly. A simple vegetable like roasted asparagus or sautéed green beans also pairs beautifully.

How do I make this gluten-free?

Simply substitute the all-purpose flour with gluten-free flour blend in equal measure. The dredging step remains the same, and the final dish tastes virtually identical.

Can I prepare this ahead of time?

Cook the chicken up to 2 days ahead and store refrigerated. Prepare the sauce fresh just before serving for the brightest flavor. Reheat chicken gently in the pan with the warm sauce.

What wine pairs best with this dish?

Crisp white wines like Chardonnay or Sauvignon Blanc complement the lemon sauce beautifully. The acidity in these wines echoes the citrus flavors in the dish.

Lemon Pepper Chicken

Tender pan-seared chicken breasts finished with a bright lemon-pepper butter sauce. A simple, elegant main dish.

Prep time
10 min
Total cook time
20 min
Overall time
30 min
Created by Isabella Moore


Skill level Easy

Cuisine American

Serves 4 Portions

Dietary info Reduced carbs

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts (5-6 oz each)
02 1/2 teaspoon salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 cup all-purpose flour or gluten-free flour
05 2 tablespoons olive oil

Lemon-Pepper Butter Sauce

01 3 tablespoons unsalted butter
02 2 cloves garlic, minced
03 Zest of 1 lemon
04 Juice of 1 large lemon (about 3 tablespoons)
05 1/2 teaspoon freshly ground black pepper
06 2 tablespoons chopped fresh parsley, optional

Directions

Step 01

Prepare Chicken: Pat chicken breasts dry with paper towels. Season both sides evenly with salt and black pepper.

Step 02

Dredge in Flour: Lightly coat each chicken breast in flour, shaking off excess flour to prevent clumping.

Step 03

Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook 5-6 minutes per side until golden brown and internal temperature reaches 165°F. Transfer to a plate and tent loosely with foil.

Step 04

Create Sauce Base: Reduce heat to medium. Add butter to the same skillet and allow to melt. Stir in minced garlic and cook for 30 seconds until fragrant.

Step 05

Build Sauce: Add lemon zest, lemon juice, and black pepper to the skillet. Simmer for 1-2 minutes while scraping up browned bits from the pan bottom.

Step 06

Finish Dish: Return chicken to the skillet and spoon sauce over each breast. Heat together for 1-2 minutes, then remove from heat.

Step 07

Plate and Serve: Transfer chicken to serving plates and drizzle generously with sauce. Garnish with fresh parsley if desired. Serve immediately.

What You Need

  • Large skillet or sauté pan
  • Kitchen tongs
  • Zester or microplane grater
  • Measuring spoons
  • Chef's knife and cutting board
  • Paper towels

Allergy notes

Look over every ingredient to catch allergens. If unsure, it's best to ask your doctor.
  • Contains dairy from butter
  • Contains gluten from all-purpose flour unless substituted with gluten-free flour
  • Verify all ingredient labels for potential allergen contamination

Nutrition (each serving)

These figures are only a general guide. Always consult a healthcare professional for medical queries.
  • Energy: 315
  • Total fat: 15 g
  • Carbohydrates: 7 g
  • Proteins: 38 g