Low Carb Burrito Bowl (Printer-friendly)

Spiced ground beef over cauliflower rice with fresh vegetables and creamy toppings.

# What You'll Need:

→ Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (approximately 0.5 cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (approximately 0.5 cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 0.5 teaspoon dried oregano
10 - 0.5 teaspoon onion powder
11 - 0.5 teaspoon garlic powder
12 - 0.25 teaspoon cayenne pepper (optional)
13 - Salt and black pepper to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice (fresh or thawed frozen)
15 - 1 tablespoon butter or olive oil
16 - Salt to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - 0.5 cup cherry tomatoes, halved
19 - 0.5 avocado, diced
20 - 0.25 cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons fresh cilantro, chopped
23 - Lime wedges for serving

# Directions:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne if using. Mix thoroughly and set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and allow it to shimmer.
03 - Add diced onion and sauté for 3 minutes until translucent. Stir in minced garlic and diced red bell pepper, cooking for an additional 2 minutes until softened.
04 - Push vegetables to one side of the skillet. Add ground beef, breaking it apart with a spoon. Cook for 5 to 6 minutes until browned with no pink remaining.
05 - Sprinkle prepared taco seasoning over beef and vegetables. Stir well to coat evenly and cook for 2 additional minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a separate pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4 to 5 minutes until tender but not mushy. Keep warm.
07 - Divide shredded romaine lettuce evenly among four serving bowls. Top each portion with seasoned beef mixture.
08 - Spoon warm cauliflower rice beside or under the beef in each bowl.
09 - Top each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro.
10 - Serve each bowl with lime wedges on the side. Squeeze fresh lime over the bowl before eating for bright, tangy flavor.

# Expert Advice:

01 -
  • It delivers all the bold, satisfying flavors of a burrito without leaving you weighed down or sleepy an hour later.
  • You can prep the components ahead and build your bowl in under five minutes on a hectic weeknight.
  • The fresh lime squeeze at the end brightens everything in a way that feels almost magical every single time.
02 -
  • Don't overcook the cauliflower rice or it will turn mushy and lose its texture, keep the heat at medium and stir gently.
  • Let the beef brown undisturbed for a minute or two before stirring so it develops a flavorful crust instead of steaming.
  • Always add the lime juice at the end, not during cooking, because its brightness fades fast under heat.
03 -
  • Toast your spices in the dry skillet for 30 seconds before adding the beef if you want an even deeper, richer flavor.
  • Use a box grater to shred fresh cauliflower if you can't find pre-riced, it only takes a few minutes and tastes fresher.
  • Warm your serving bowls slightly before assembling so the beef and cauliflower rice stay hot longer.
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