Creamy Parmesan Orzo Peas

Featured in: Daily Home Meals

This comforting one-pan dish features tender orzo gently simmered with vegetable broth and milk, then enriched with Parmesan cheese and a luscious cream sauce. Sweet green peas and aromatic garlic add freshness and sweetness, while a touch of nutmeg adds warmth to the sauce. Finished with a sprinkle of fresh parsley, this creamy orzo melds rich, comforting flavors with simple ingredients perfect for an easy meal or elegant side.

Updated on Sat, 20 Dec 2025 14:51:00 GMT
Creamy Parmesan Orzo's finished plate: a warm, inviting dish with green peas and a lovely cheese sauce. Save
Creamy Parmesan Orzo's finished plate: a warm, inviting dish with green peas and a lovely cheese sauce. | warmrfissa.com

I stumbled on this dish one rainy Wednesday when I had barely anything in the pantry except a bag of orzo and some frozen peas. I wasn't expecting much, but the way the Parmesan melted into that simmering broth turned it into something I actually craved again the next week. Now it's my go-to when I want comfort without the fuss of multiple pots. The shallot and garlic fill the kitchen with a smell that makes everyone wander in asking what's for dinner. It's become one of those recipes I don't even need to look at anymore.

The first time I made this for my sister, she was skeptical about orzo being anything more than soup filler. But after her second helping, she texted me the next morning asking for the recipe. I've since brought it to potlucks, served it on weeknights when I'm too tired to think, and even dressed it up with a drizzle of truffle oil for a dinner party. It's one of those rare dishes that feels fancy enough to impress but simple enough that I never stress over it.

Ingredients

  • Orzo pasta: This rice-shaped pasta absorbs the broth and cream like a dream, turning tender and plump without getting mushy if you stir it often.
  • Unsalted butter: I always start with butter instead of oil because it adds a silky richness that olive oil just can't match in a creamy dish like this.
  • Heavy cream: This is what makes the sauce luxurious and cling to the orzo, though you can use half-and-half if you want something a bit lighter.
  • Freshly grated Parmesan cheese: Pre-grated never melts the same way, so I spend the extra minute grating it myself for a smoother, creamier sauce.
  • Low-sodium vegetable broth: Using low-sodium gives you control over the saltiness, especially once the Parmesan goes in.
  • Whole milk: It thins the broth just enough so the orzo cooks evenly without becoming sticky.
  • Frozen green peas: I keep a bag in the freezer year-round because they add a pop of color and sweetness without any prep work.
  • Shallot: Milder and sweeter than onion, it melts into the dish without overpowering the delicate flavors.
  • Garlic: Just two cloves are enough to make the whole pan smell incredible without tasting too sharp.
  • Salt, black pepper, and nutmeg: A tiny pinch of nutmeg is my secret—it deepens the creaminess in a way people notice but can't quite name.
  • Fresh parsley: A handful of chopped parsley at the end brightens everything up and makes it look like you tried harder than you did.

Instructions

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Soften the shallot:
Melt the butter in a large skillet over medium heat, then add the shallot and cook for 2 to 3 minutes until it turns soft and translucent. You'll know it's ready when the kitchen starts to smell sweet and buttery.
Wake up the garlic:
Stir in the minced garlic and cook for just 30 seconds, letting it release its fragrance without browning. Burnt garlic turns bitter, so keep the heat steady and your spoon moving.
Toast the orzo:
Add the orzo and stir it around for 1 to 2 minutes until some grains turn lightly golden. This step adds a subtle nutty flavor that makes the whole dish taste more layered.
Simmer with broth and milk:
Pour in the vegetable broth and milk, then bring everything to a gentle simmer before reducing the heat to low. Cook uncovered for 8 to 10 minutes, stirring often, until the orzo is tender and most of the liquid has been absorbed into creamy starch.
Stir in the peas:
Add the thawed green peas and cook for 2 to 3 minutes until they're warmed through and bright green. They'll soften just enough without turning mushy.
Finish with cream and cheese:
Stir in the heavy cream, Parmesan, salt, pepper, and nutmeg if you're using it, then cook for another 2 to 3 minutes until the cheese melts into a silky sauce. The orzo should look glossy and cling together in the most satisfying way.
Taste and adjust:
Remove the pan from the heat and taste a spoonful, adding more salt or pepper if it needs it. I almost always add an extra pinch of salt once the Parmesan is in.
Garnish and serve:
Sprinkle the chopped parsley over the top and serve immediately while it's still steaming. The sauce will thicken as it sits, so don't wait too long.
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Freshly cooked Creamy Parmesan Orzo with bright green peas, ready to be garnished with parsley. Save
Freshly cooked Creamy Parmesan Orzo with bright green peas, ready to be garnished with parsley. | warmrfissa.com

One Sunday evening, I made this while my niece sat at the counter doing homework, and she looked up after her first bite and said it tasted like a hug. I've thought about that ever since, because that's exactly what it feels like—warm, easy, and the kind of thing you make when you want to feel taken care of without a lot of effort.

Serving Suggestions

I've served this as a side with grilled lemon chicken and roasted salmon, and it works beautifully either way. On nights when I want it to be the main event, I'll add a handful of arugula on top and a squeeze of lemon juice for brightness. A crusty baguette on the side is perfect for soaking up any extra sauce left in the bowl.

Ingredient Swaps and Variations

If you don't have peas, baby spinach or blanched asparagus tips work just as well and add a different kind of freshness. I've also stirred in a splash of white wine right before adding the cream, which gives it a subtle depth that feels a little more grown-up. For a lighter version, swap the heavy cream for half-and-half, though the sauce won't be quite as rich and silky.

Storage and Reheating

Leftovers keep in the fridge for up to three days in an airtight container, though the orzo will soak up more sauce as it sits. When I reheat it, I add a splash of milk or broth in a small pan over low heat and stir gently until it loosens up again. It won't be quite as creamy as when it's fresh, but it's still delicious and comes together in just a few minutes.

  • Store in a shallow container so it cools quickly and evenly.
  • Reheat gently on the stovetop instead of the microwave to avoid drying it out.
  • Add a little extra Parmesan when reheating if you want to bring back that just-made richness.
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A bowl of delicious Creamy Parmesan Orzo, where orzo pasta and peas rest in a creamy sauce. Save
A bowl of delicious Creamy Parmesan Orzo, where orzo pasta and peas rest in a creamy sauce. | warmrfissa.com

This is the kind of recipe I come back to when I need something reliable that still feels special. I hope it becomes one of those dishes in your kitchen too.

Recipe FAQs

How can I tell when the orzo is perfectly cooked?

Orzo is done when it is tender yet still slightly firm to the bite, known as al dente. Cooking uncovered and stirring often helps achieve this texture.

Can I substitute the green peas with other vegetables?

Absolutely. Baby spinach or asparagus tips work well as alternatives, offering different textures and flavors while keeping the dish fresh.

What is the purpose of nutmeg in the sauce?

A small amount of nutmeg adds subtle warmth and depth that complements the creamy Parmesan sauce without overpowering it.

Is it necessary to toast the orzo before simmering?

Toasting the orzo briefly enhances its nutty flavor and helps prevent it from sticking during cooking.

How can I adjust the richness of the cream sauce?

For a lighter version, substitute heavy cream with half-and-half or reduce the amount of butter used in the preparation.

What garnishes work best with this dish?

Fresh chopped parsley adds a bright, herbaceous finish, balancing the creamy richness effectively.

Creamy Parmesan Orzo Peas

Tender orzo combined with creamy Parmesan sauce and green peas, delivering rich flavor and comfort.

Prep time
10 min
Total cook time
20 min
Overall time
30 min
Created by Isabella Moore


Skill level Easy

Cuisine Italian-Inspired

Serves 4 Portions

Dietary info Meatless

What You'll Need

Pasta & Dairy

01 1 cup orzo pasta
02 2 tablespoons unsalted butter
03 1/2 cup heavy cream
04 1 cup freshly grated Parmesan cheese
05 2 cups low-sodium vegetable broth
06 1/2 cup whole milk

Vegetables

01 1 cup frozen green peas, thawed
02 1 small shallot, finely chopped
03 2 cloves garlic, minced

Seasonings

01 1/2 teaspoon salt, plus more to taste
02 1/4 teaspoon freshly ground black pepper
03 1/8 teaspoon ground nutmeg (optional)
04 1 tablespoon chopped fresh parsley, for garnish

Directions

Step 01

Sauté Shallots: Melt butter in a large skillet over medium heat. Add chopped shallot and sauté for 2 to 3 minutes until softened.

Step 02

Add Garlic: Stir in minced garlic and cook for 30 seconds until fragrant.

Step 03

Toast Orzo: Add orzo to the skillet and toast for 1 to 2 minutes, stirring frequently.

Step 04

Simmer Pasta: Pour in vegetable broth and whole milk. Bring to a gentle simmer, then reduce heat to low. Cook uncovered, stirring often, for 8 to 10 minutes until orzo is al dente and most liquid is absorbed.

Step 05

Cook Peas: Stir in thawed green peas and cook for 2 to 3 minutes.

Step 06

Finish Sauce: Add heavy cream, Parmesan cheese, salt, pepper, and nutmeg if using. Stir until cheese melts and sauce is creamy, about 2 to 3 minutes.

Step 07

Adjust and Serve: Remove from heat. Taste and adjust seasoning if needed. Garnish with chopped parsley and serve immediately.

What You Need

  • Large skillet or saucepan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Chef's knife and cutting board

Allergy notes

Look over every ingredient to catch allergens. If unsure, it's best to ask your doctor.
  • Contains dairy (milk, cream, cheese) and gluten (orzo).

Nutrition (each serving)

These figures are only a general guide. Always consult a healthcare professional for medical queries.
  • Energy: 390
  • Total fat: 18 g
  • Carbohydrates: 44 g
  • Proteins: 15 g