# What You'll Need:
→ Vegetables
01 - 3 cups fresh broccoli florets (about 1 large head)
02 - 1 small yellow onion, finely chopped
03 - 2 cloves garlic, minced
→ Grains
04 - 1 cup long-grain white rice, uncooked
→ Dairy & Eggs
05 - 2 cups shredded sharp cheddar cheese, divided
06 - 1 cup milk (whole or 2%)
07 - ½ cup sour cream
08 - 2 tablespoons unsalted butter
→ Liquids & Pantry
09 - 2 ¼ cups low-sodium vegetable or chicken broth
10 - ½ teaspoon salt
11 - ¼ teaspoon black pepper
12 - ½ teaspoon paprika (optional)
→ Toppings
13 - ½ cup panko breadcrumbs
14 - 2 tablespoons melted butter
# Directions:
01 - Preheat oven to 375°F. Grease a 9x13-inch baking dish with butter or nonstick spray.
02 - Melt 2 tablespoons unsalted butter in a large skillet over medium heat. Sauté finely chopped onion for 2 to 3 minutes until translucent, then add minced garlic and cook for an additional minute.
03 - Add uncooked long-grain white rice to skillet and stir continuously for about 2 minutes until the grains are coated and slightly toasted.
04 - Pour in broth and milk, then season with salt, black pepper, and optional paprika. Bring the mixture to a gentle simmer without boiling.
05 - Remove skillet from heat. Stir in fresh broccoli florets, 1 ½ cups shredded cheddar cheese, and sour cream until evenly combined.
06 - Transfer mixture to the prepared baking dish. Cover tightly with aluminum foil and bake for 25 minutes.
07 - Remove foil, gently stir casserole, and sprinkle remaining ½ cup shredded cheddar cheese over the surface. Combine panko breadcrumbs with melted butter and evenly sprinkle on top.
08 - Return the dish to the oven uncovered and bake for an additional 15 minutes or until the top is golden, bubbly, and the rice is tender.
09 - Let the casserole rest for 5 minutes to set before serving.